Counselling provides a safe, accepting and non judgemental relationship to help you gain insight, self awareness and develop the coping skills you need to manage difficult emotions, relationships, and challenging situations. It is not simply talking about your problems. It is about working towards your goals for the things you can change and accepting the things you can’t change. In essence, it can help you heal from your past and cope with the storms of life with a greater sense of awareness and self confidence.
I work with many issues such as bereavement and loss, abuse, anxiety, depression, trauma, low self esteem, domestic violence, PTSD, relationship issues, stress, anger management and life transitions such as redundancy.
I work with adults on an individual basis.
Fees and charges
Payment is due in full at the time of the session. You may pay with cash or by cheque. Alternatively, you can pay in advance by bank transfer. Please ask for more details.
Late Cancellation and No-Show Policy:
You will be charged the full fee for cancelled or rescheduled sessions with less than 24 hours notice.
To set up an initial consultation, or to schedule your first appointment, you may contact me via phone or email. I respond to enquiries within 24 hours.